Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
4.7 out of 5 stars 22,780
4.7 out of 5 stars 402
4.8 out of 5 stars 420
Price
$8.88$8.88 $8.99$8.99 $8.87$8.87
Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto
Publication date : September 29, 2020
Edition : Workbook
Language : English
Print length : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Part of series : Self-Love Workbook and Journal
Amy –
Great!
I just started using this book, and I really enjoy it. Now, Iâm getting it for my friend who is going through something, and I hope it will help her like it helped me.
Shamaica –
Assist with healing journey
I donât usually write reviews unless itâs worthy of. Iâve only been reading this book for 5 days and Iâve had the most positive week yet. I set time aside before bedtime and use this as a tool to unwind. I sleep peacefully at night and wake up feeling renewed and refresh. This is just what I needed to assist me on my healing journey towards self love. If you donât hear this enough, thank you Megan for doing such a good deed for women as we face many changes and transitions in life and it can be hard to remember who you are in those time, so thanks for the reminder. I would definitely be recommended this book to the women in my inner circle to assist them. Super therapeutic as well
KS –
As described
No complaints
Courtney –
Great Content, But Struggled to Complete
I purchased the Self-Love Workbook for Women with great intentions, but unfortunately, I havenât been able to complete it yet. The content is definitely insightful and offers a lot of valuable exercises for self-reflection and growth. The workbook is well-organized, and I love the focus on self-care and empowerment.However, I did find it a bit difficult to keep up with, especially as life got busier. Some of the exercises require more time and energy than I was prepared to commit to, which is why I didnât finish it. Itâs a great resource, but I think it would be most beneficial if youâre ready to dedicate time to really dive into the exercises.That being said, I still plan to revisit it when I can give it the attention it deserves. For anyone looking to focus on personal growth, this workbook definitely has potential!
Rosanna OâGorman –
Worth the money
Yes helped me so much
EduMcAtor –
Great workbook!
This is the best book I have used of its kind. I recommend taking your time with it. Feel free to skip the parts that feels difficult, and come back later.
B –
Buy it. Youâre worth it.
Great book. Well written. Easy and enjoyable to use. Beautifully formatted. Gets you thinking. Highly recommended.
D. Browning –
Self love
Excellent book. I bought one for myself and two other family members. Highly recommend this book for women with low self confidence. Actually I think all women can benefit from reading this book.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
Amazon Customer –
Beware. This may look like a flowery gentle self help book. It is not. If you are prepared to fully engage with it, it will drag up your past and how it affects you now almost to the point of tears with me. Helps you validate your feelings. Makes you see all the sides of your personality. So cathartic to write things down in the exercises – much more so than just reading a self help book. Will be trying to make journaling a daily routine now because of this book and how much it’s helped me. The author has a new book out and I will definitely be purchasing. 100% recommend this.
Sofia Martin –
Un libro pratico e me ne sono innamorata!