From the brand
You Come First
Empowering you to live a calmer, healthier life. True well-being starts by understanding your stress and helping you take charge
Effective Stress Relief
Melt away daily tension with gentle electrical pulse stimulation designed to soothe both mind and body
Improved Sleep
Experience deeper, more restorative rest by calming your nervous system before bed
Enhanced Productivity
Stay focused and accomplish more as Roga reduces stress and mental fatigue for a sharper mind
Science-Backed Innovation
Guided by extensive research, Roga uses gentle electrical pulse stimulation to reduce stress and bring balance to your nervous system
Origins
Founded by a Google product manager and a PhD Neuroscientist, Roga emerged from a desire to make stress relief more accessible and safe
Our Mission
Helping you effectively reclaim your well-being and improve your mental health using state-of-the-art neuroscience devices
Relax Naturally – By stimulating the Vagus Nerve, Roga sends calming signals to the nervous system, promoting relaxation and reducing stress.
Science-Backed – Supported by years of research, Roga has been proven to reduce stress biomarkers such as heart rate variability and beta brainwave activity.
Snap-In Electrode Pads – No sticky gel, no mess! The pads keep your neck clean and are easy to replace.
Not a Bluetooth Device – Just plug it into your phone, and it’s ready to go. No need for charging, the device uses your phone for power.
Free Roga App – The Roga app offers device control, stress tracking, personalized guided meditations, journaling, and more.
Joshua Osborne –
Great Stress Management Tool
Iâve been using the Roga Life wearable for a few months now, and honestly, itâs made a real difference. I originally got it to help manage stress, and over time Iâve noticed I just feel more balanced overall. Itâs super easy to use and has become part of my daily routine without much effort. I particularly enjoyed the meditation videos included with the Roga Life App. Initially, I found plugging the device into my phone annoying, but I actually really love it because I don’t have to worry about another battery/thing to charge every day. If youâre looking for a low-key way to take the edge off and feel a bit more in control, Iâd definitely recommend giving it a shot.
Peter –
Surprisingly effective stress relief from work
Iâve been meaning to write this review for a while because Roga has been an awesome addition to my life and generally for my lifestyle. I wasnât sure what to expect, but after using it for a bit Iâve noticed a real difference in how I manage stress. Itâs comfortable to wear (and sleek, see picture), easy to use, and just helps me feel more relaxed throughout the work week. It’s nice to have near my desk ready to go. Definitely worth trying.
courtney –
Couldnât even connect it to my
Very disappointed and ended up returning the product unused. When using the app, it would not connect to the device. I did all the trouble shooting recs including turning the phone on and off and exiting and reentering the app. Deleting and redownloading the app. Nothing. It stated to make sure the âlocal networkâ toggle was activated in settings for the app itself but when I went in to do that, thatâs not even an option! When I go into âlocal networkâ in my settings, it only shows 5 options which include all my streaming services but nothing for the Roga app. So I emailed the company for help and have not heard back from them and Iâm not waiting around when there are other products I could try instead. Donât waste your time.
Nicholas Whitaker –
Roga: A Revolutionary Tool for Stress Relief and Burnout Recovery
The Roga Stress Relief Wearable is a game-changer in the world of stress management and burnout recovery. As someone deeply committed to wellness, Iâve tried countless methods…therapy, mindfulness practices, and even medication. While all of these have their place, Roga offers something unique: a science-backed, non-invasive solution that complements and, in some cases, even reduces the reliance on traditional approaches.What truly sets Roga apart is its simplicity and effectiveness. The gentle electrical pulses it uses to provide tangible relief in just minutes a day. I found it to be a natural and accessible alternative that fits seamlessly into my routine without the side effects or commitments that can sometimes come with medication. Its discreet design (resembling a pair of sleek wired headphones) makes it easy to use anywhere, whether Iâm working, relaxing at home, or traveling.The companion app elevates the experience even further, offering meditations, educational videos, and stress tracking tools. These features donât just enhance the deviceâs functionality; they also build a deeper understanding of stress and resilience, fostering a more holistic approach to wellbeing.I was so impressed by Rogaâs design, ease of use, and its ability to produce real results that I became an early angel investor. Itâs rare to find a device that combines cutting-edge science with everyday practicality in such a thoughtful way. For anyone looking to supplement or even enhance their existing mental health strategies, Roga is an outstanding investment. Whether as a standalone tool or part of a broader wellness approach, itâs worth every penny. Five stars all the way!
Zenith –
Calm, cool and collected
What a difference this has made! Sleeping better and definitely much calmer throughout the day. My doctor recommended stimulating of my vagas nerves and I chose this product because I thought it would be easy to wear. Am so glad I did! Calm
Kreshnik Sokoli –
Check the app before buying the product
The products looks to be good quality . I just started using it and will see the results.However if you are bying from outside USA ,like myself,make sure that the roga app is available for download in your country.
Asier –
A Must-Have for Stress Relief and Better Sleep â Roga is a Game Changer!
I’ve been struggling with burnout for a while now, and traditional methods weren’t cutting it. I decided to give Roga a try, and I’m so glad I did – this little device is a game-changer.The gentle nerve stimulation it provides really helps to calm my mind and body. I’ve been using it before bed, and I’ve noticed a significant improvement in my sleep quality. I also use it during the day when I’m feeling overwhelmed, and it helps me to regain my focus and composure.I love that it’s small and discreet, so I can wear it anywhere and battery life is not an issue as it plugs directly to the phone. I highly recommend it to anyone who is looking for a novel and effective way to manage stress.
Customer –
Requires too much data access
You can’t use this product without letting it connect to devices on your home network and create a profile of you. There’s no reason this has to be mandatory as you plug the device directly into your phone where the app lives.
Amitabh V. –
Meh. I did not feel any stimulation. Although the manual says that can be normal, the pads keep falling off time and again. Despite applying the gel a few times to secure and wet the pads, they do not seem large enough to hold securely.